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Mental health for mental health professionals

Is your therapist okay? Have you ever wondered about this? When you go through anxiety, depression, ocd or any other mental disorder, your t...

When to seek therapy

The question People are often intimidated, ashamed and sometimes even disgusted to seek therapy or ask for help in turbulent times. Going for thera...

Affordable Counselling

With the ongoing pandemic, Mental Health has become a priority in almost all areas of life. Stress, depression and anxiety have been on the increas...

International Day Against Nuclear Tests

History On second December 2009, the United Nations General Assembly unanimously settled to observe August 29th as the International Day Against Nu...

Men’s Mental Health

TW: Mentions of suicide November is men’s health awareness month. Many difficulties that the male community face are discussed with more emphasis e...

To My Fellow IPL Lovers

It’s 7:30 pm and I find myself in front of the TV. Regardless of the day I’ve had, I’m a hundred percent tuned into the match, and my train of thou...

Patriarchy And Patriarchal Notions: Understanding How Patriarchy Affects Our Daily Lives

What is patriarchy? What constitutes patriarchal notions? The term “patriarchy” is of Greek origin and directly translates to “rule of the father”....

On Lockdown Anxiety, And How To Alleviate The Same

Do your days seem to fly past in a blur during the lockdown? Do you feel drained from hours of unending online classes or work? Does the perpetual ...

On Rainbow Washing And Allyship

What is rainbow washing? Many brands have publicly displayed support by changing their logos to rainbow themed ones during the month of June, but h...