Disorders

A small guide to coping with Seasonal Depression

SAD (Seasonal Affective Disorder) is a form of depression. It is a valid issue that requires attention and guidance. Though it has clinical evidenc...

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Refraining From Doomscrolling – A Guide

What is Doomscrolling? Doomscrolling is the act of constant and mindless scrolling or surfing through social media and other news sites. This is do...

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Seasonal Depression

What is Seasonal Depression? Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a relatively common condition that affects pe...

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